Digital Detox Challenge
A gentle invitation to step away from the screen and step into your life.
What is the Digital Detox Challenge?
For 7 days, we invite you to create sacred boundaries with technology. This isn't about going completely offline — it's about being more intentional with how and when you engage with the digital world.
What You'll Receive
- • Daily gentle reminders
- • Mindful alternatives to scrolling
- • Reflection prompts
- • Community support
Simple Guidelines
- • No social media before 10am
- • Phone-free meals
- • Evening digital sunset
- • One mindful moment daily
“The goal isn't perfection — it's presence.”
Join the Next Challenge
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